Running or sprinting mechanics can be a confusing area for coaches. Dave Hare, the Offaly GAA Performance GDA, has developed this handy and to-the-point resource to help coaches on the ground.
Open the link below:
Running or sprinting mechanics can be a confusing area for coaches. Dave Hare, the Offaly GAA Performance GDA, has developed this handy and to-the-point resource to help coaches on the ground.
Open the link below: