A fitness vision for all clubs in Offaly.

Please keep checking back on this page to see updates and edits. If you request any materials not held here please contact david.hare.gda.offaly@gaa.ie

Note: Please click on all notes twice to access the materials. 

 

Click Here for Access to the Lecture Notes:

Offaly fitness vision Notes 

 

1k Fitness Test Template to Print

Fitness Test

 

Click Here for Access to the Offaly Way Fitness Vision Part 2:

The Offaly Way Part 2

 

Click Here for Access to the Practical Sheets:

Offaly GAA – Club Performance Ideas – Practical Session in the Faithful Fields Notes

 

Click Below for our 100 points Recovery System Poster:

100 Points poster

 

Click Below for our nutritional information posters:

Nutritional Posters For Your Club

 

Click Below for our short Nutrition Rules Poster:

Nutrition Short Rules

 

Get your Squads wearing the correct runners:

Choose Your Runners Wisely

 

The ASAP Principles:

Offaly Principles